Kiran Kalar
Therapy
A Cognitive Behavioural Therapist helping people navigate anxiety, low mood, stress, and life’s challenges using practical, evidence-based strategies tailored to your needs
Experience personalised therapy with flexible in-person or secure online sessions. My approach is collaborative, compassionate, and focused on giving you tools you can use long after therapy ends.
Contact today to book your appointment
Services
Starting therapy can feel like a big step, but my goal is to make it supportive and straightforward. I’m a BABCP-registered Cognitive Behavioural Therapist (CBT) with NHS and mental health experience, supporting adults with difficulties like anxiety, low mood, and stress.
I offer a safe, non-judgemental space where we work together combining your knowledge of your life with practical tools and strategies that help you move forward.
If you’d like to explore how therapy could support you, I’d be happy to arrange an initial chat.
About Kiran
Contact
Interested in working together? Fill out a few details below and I’ll be in touch soon. Your message is completely confidential.
I look forward to hearing from you and taking the next step together.